I have been providing bespoke Personal Training sessions & running fitness & nutrition Classes for the last 20 years since qualifying, in and around Nuneaton & Bedworth and you are more than welcome to join us.
In 2011, I trained with Rosemary Conley and ran a successful franchise for 3 years, but in February 2014, Rosemary Conley franchise closed.
But, I am proud to say, that our Fitness Classes & Personal Training sessions, have continued to grow & thrive, with the support of our members and my family & friends.
We have taken the best bits of the old Rosemary Conley classes and extended the range of exercises on offer (everything from Aerobics to FitSteps and Fitness Pilates to KettleBells) and combined this with a current and enjoyable Healthy Eating Plan, under our new name, Glow Active.
In 2018, I also gained qualifications in GP Referral & Postural Stability, assisting people in later life, post op rehabilitation & life changing conditions.
My priority, is to ensure that all my members feel welcome & comfortable in my classes & personal training sessions. No matter what level of fitness, age, shape or size and more importantly….. our aim is to have FUN!
I know how it feels to be overweight & how challenging it can be to lose weight.
In 2009, I found myself wearing the same comfortable clothes and was frustrated, that I could not wear my favourite jeans and fitted tops, due to my weight.
It was at this point, I decided it was time for change.
With good friends, I increased my activity levels, followed our Healthy Eating Plan and lost just under 2 stone; I achieved my long term goal.
Working together, we can help you reach your health & fitness goals.
I love my job, passionate about what I do and I am committed to our members. Just don’t take my word for it, please click on our ‘Weight Management’ tab, to read Tina’s, Paul’s & Petula’s testimonials.