024 7632 6546
Personal Training

Personal Training

Just 1 session a week, could give you the motivation to change your life for ever!

We are very passionate about what we do and we will provide the motivation, support and encouragement needed, to help you achieve your health, fitness & weight management goals.

Either training at home, outdoors, or our partnership gym, we will provide a personal exercise program, tailored to your health & fitness goals,  taking into account your fitness levels and training likes and dislikes.

As your Eating Plan is an essential part of improving your fitness, we include nutritional advice in your training programme.

We also have experience in: –

  • Post-op rehabilitation
  • Training programmes, to help improve everyday activities, for life changing conditions

 

PLEASE Click on link for Testimonials…  http://glowactive.co.uk/weight-management/

Should you have any queries, or would like further information, then please do not hesitate to contact myself or Tracey below.  We look forward to working with you.

 

Book your FREE consultation now. ( Training Costs per Session£15 for 30 mins OR £25 for 1 hour)

Julie Mansfield.   E:   julie@glowactive.co.uk    N:  024 7632 6546

Tracey Phipps.      E:  traceyphipps@live.co.uk

 

Book Now